I want to be straight with you for a moment. I did not create this blog to create any guilt to those who may be thinking "I wish I had t...

If you enjoy reading, go create a book club if you aren't apart of one yet. Heck, even if you're in one, create another one and be apart...

One of my favorite parts of the essential oil life is making my own rollers for different areas of my health! I love researching differe...

I think CrossFit gets a bad rap. If you've never tried CrossFit, you may think it's an extremely intense form of exercise that causes in...

I never really recovered from Liv's sleep regression. I was getting up every hour or two because of little miss. When she was finally s...

I never knew baby sleep was such a controversial topic until I became a mom. I put it up there with religion and politics. It's best no...

Trying new things can be scary, especially as we get older. I often wish I had the fearless spirit of my 15 month old daughter. As adul...

Essential oils are a huge part of my daily routine already and I got my starter kit three short months ago!  I want to share some ways to...

In today’s world, some of the most dangerous things that affect our health are things we willingly expose ourselves to on a daily basis. ...

Right before Christmas of last year I entered the world of Usborne Books & More as an independent consultant. With a 15 month old that L...

Essential oils are organic compounds extracted from plants that have therapeutic properties. They can be found in the plant’s flower, ste...